Dissociative disorders (DID, DPDR, dissociative amnesia)

Dissociative disorders: AU GP guide to recognition and referral

Dissociation — disconnection of consciousness, memory, identity, and perception — exists on a spectrum from normal daydreaming to disabling pathological disorders including DID, Depersonalisation/Derealisation Disorder, and Dissociative Amnesia.

These conditions are strongly linked to severe trauma and childhood abuse, and are frequently misdiagnosed as schizophrenia or borderline personality disorder. The GP role is to screen with the Dissociative Experiences Scale (DES-II), exclude organic causes (particularly temporal lobe epilepsy), and refer to a trauma-trained specialist for phased treatment. No specific medication treats dissociation; long-term benzodiazepines should be avoided.

Dissociation is not rare. Transient dissociative experiences — a sense of watching oneself from above, the world feeling briefly dreamlike, “driving on autopilot” — are reported by up to 50% of the general population under stress, sleep deprivation, or acute trauma. Pathological dissociation, where these experiences are persistent, pervasive, and functionally impairing, affects approximately 1–3% of the population and carries a diagnostic delay of 7–12 years from first presentation to correct identification.

The delay is driven by misdiagnosis — predominantly as schizophrenia (because of internal voices), borderline personality disorder (because of identity instability and emotional dysregulation), or treatment-resistant depression. General practice sees these patients for years before specialist assessment occurs. Recognising the pattern earlier allows appropriate referral and prevents the harms of inappropriate treatment.

A. Core clinical — the AU general-practice framework

The diagnostic spectrum

The DSM-5-TR and ICD-11 define five dissociative disorder categories:

Dissociative Identity Disorder (DID) — two or more distinct identity states with marked discontinuity in sense of self, accompanied by recurrent amnesia for personal information beyond ordinary forgetting. Onset linked to severe complex childhood trauma, typically before age 9 when identity consolidation is occurring. Prevalence approximately 1–3% community; female-to-male ratio approximately 9:1 in clinical samples, likely reflecting male under-diagnosis. Average 7–12 years and 3–4 prior incorrect diagnoses before DID is identified, per the ISSTD 2011 guidelines.

Depersonalisation/Derealisation Disorder (DPDR) — persistent or recurrent experiences of unreality, detachment from one’s own thoughts, body, or surroundings. Critically, reality testing is intact — the person knows the experience is subjective. This distinguishes DPDR from psychosis absolutely. Prevalence approximately 1–2% lifetime; onset typically mid-teens to mid-20s; frequently triggered by cannabis, hallucinogens, ketamine, severe stress, or panic attacks.

Dissociative Amnesia — inability to recall important autobiographical information, inconsistent with ordinary forgetting, typically following trauma. The fugue specifier describes purposeful travel or bewildered wandering with amnesia for identity.

Other Specified Dissociative Disorder (OSDD) — partial DID with less elaborated identity states; identity disturbance following coercive control (cults, captivity); acute dissociative reactions.

The trauma connection

Per the ISSTD 2011 guidelines and Phoenix Australia 2020, approximately 90% of people with DID report severe complex childhood trauma — sexual abuse, physical abuse, severe neglect, or witnessed violence. DPDR is preceded by severe stress, substance use, or trauma in approximately 70% of presentations.

In the Australian context, dissociative disorders are over-represented among adult survivors of historical institutional abuse (Royal Commission cohorts), people with refugee and torture backgrounds, Aboriginal and Torres Strait Islander people carrying intergenerational trauma, veterans with combat trauma, and survivors of domestic and family violence.

The Blue Knot Foundation, which supports adult survivors of childhood trauma, provides clinical guidance on trauma-informed practice relevant to general practice in Australia.

Recognising dissociation in general practice

A trauma-informed approach to history is essential. Key questions that reveal dissociative symptoms:

  • “Have you ever lost time — found yourself somewhere without knowing how you got there, or been told about things you did that you don’t remember?”
  • “Have you found unfamiliar objects, written notes, or purchases you don’t remember making?”
  • “Do you ever feel like you’re watching yourself from outside your body?”
  • “Does the world around you ever seem unreal, dreamlike, or like it’s behind glass?”
  • “Do you hear voices or different voices inside your head?”

Internal voices in DID are phenomenologically distinct from psychotic voices: they are heard inside the mind, often conversational and longstanding, frequently representing other identity states. They are commonly misidentified as auditory hallucinations leading to schizophrenia diagnosis.

Screening tool

The Dissociative Experiences Scale (DES-II) is a validated 28-item self-report scale. A score of 30 or above is highly suggestive of significant dissociative pathology warranting specialist referral; scores above 45 are highly suggestive of DID. This is a practical GP-level screening tool that can be completed in a waiting room.

Excluding organic causes

Before pursuing a dissociative disorder diagnosis, organic mimics must be excluded:

  • TSH — thyroid dysfunction
  • FBC, B12 and folate, vitamin D — metabolic contributors
  • UEC and eGFR — renal impairment
  • Urine drug screen — cannabis (primary cause of DPDR in young adults), amphetamines, opioids, ketamine, hallucinogens
  • EEG — if there are seizure-like episodes, automatisms, or brief discrete episodes of confusion, temporal lobe epilepsy is the single most important organic mimic of dissociation and must be excluded
  • Brain MRI — if focal neurology, onset after age 40, or atypical features

B. Treatment — phased trauma-focused framework

No pharmacological agent has specific anti-dissociation activity. Comorbid depression and anxiety are treated with standard agents — SSRIs (sertraline, fluoxetine, escitalopram) per eTG Psychotropic and AMH. PTSD-overlap presentations respond to sertraline, paroxetine, or venlafaxine. Prazosin (PBS Authority Required) is used for trauma-related nightmares.

Avoid long-term benzodiazepines in dissociative disorders. Benzodiazepines impair memory consolidation, increase dependence risk, cause paradoxical disinhibition in trauma cohorts, and do not address the underlying dissociative process. Short-course use for acute crisis under specialist guidance is the limit of appropriate use.

The phased model

The ISSTD 2011 guidelines and Phoenix Australia 2020 converge on a three-phase approach:

Phase 1 — Safety, stabilisation, and symptom reduction (often months to years): This phase establishes therapeutic alliance, teaches grounding skills (5-4-3-2-1 sensory grounding, cold water, orientation), builds emotion regulation and distress tolerance capacity, addresses substance use, treats comorbid depression/anxiety, establishes physical safety (addressing IPV if present), and provides psychoeducation for the patient and their support people.

Phase 2 — Trauma processing (only once stabilised): Premature trauma processing in an unstabilised dissociative patient risks acute decompensation and hospital admission. EMDR — adapted with increased grounding and reduced exposure intensity — has strong evidence for PTSD and is used in Phase 2 of dissociative disorder treatment. Trauma-focused CBT (cognitive processing therapy, prolonged exposure titrated carefully) is applied by trained clinicians.

Phase 3 — Integration and reconnection: For DID, this phase involves working toward either integration of alter states or sustained functional cooperation between alters. Reconnection with vocation, relationships, identity, and future-oriented planning. Relapse prevention and ongoing monitoring.

C. The misdiagnosis problem — and how to avoid it

The features that commonly lead to misdiagnosis in general practice:

DID misdiagnosed as schizophrenia: Internal voices in DID are typically longstanding, conversational, and internally heard — not the external voices with commentary, made thoughts, and formal thought disorder of schizophrenia. Reality testing is intact in DID. First-rank Schneiderian symptoms (thought insertion, thought broadcasting) appear in up to 70% of DID patients but occur in the context of intact reality testing.

DID and DPDR misdiagnosed as borderline personality disorder (BPD): BPD and dissociative disorders co-occur in 25–60% of clinical cases — they are not mutually exclusive. Identity instability and affective dysregulation occur in both. A DES-II screen should be routine in any BPD presentation.

Dissociative amnesia misdiagnosed as malingering: The functional quality of dissociative amnesia — normal procedural and semantic memory with targeted autobiographical amnesia — is biologically real and not under voluntary control. MRI and neuropsychological assessment assist in complex cases.

Brand et al. (2016) in the Harvard Review of Psychiatry provide a systematic review of neuroimaging, neuropsychological, and cross-cultural evidence supporting the validity of DID as a trauma-related disorder.

D. Australian operations

MBS items: Standard GP consultations (items 23, 36, 44) — long consultations are the norm for trauma assessment. Mental Health Care Plan (items 2715/2717) for psychology access. Better Access psychology rebated for up to 10 individual sessions per calendar year (items 80000–80020) — this is universally inadequate for DID but provides a starting point. GP Chronic Condition Management Plan (items 965/967) for chronic comorbidity coordination. Telehealth items 91790/92029 — useful when in-person attendance is destabilising. EEG item 11324; brain MRI item 56022; urine drug screen item 73529.

PBS: SSRIs and SNRIs are PBS general schedule for depression/anxiety. Prazosin is PBS Authority Required for PTSD nightmares. Naltrexone is PBS Authority Required for alcohol/opioid use disorder; off-label use for DPDR is non-PBS and specialist-initiated. Long-term benzodiazepines should be actively avoided and tapered where they are already in use.

Referral pathway: Trauma-trained clinicians are the essential resource. The ISSTD (International Society for the Study of Trauma and Dissociation) maintains a therapist finder. Phoenix Australia and Blue Knot Foundation provide AU-specific referral directories. State-specific trauma services include STARTTS (NSW), VFST (Victoria), QPASTT (Queensland), STTARS (South Australia), and ASETTS (Western Australia) for refugee and torture survivors.

E. Special populations

Aboriginal and Torres Strait Islander patients: Intergenerational trauma, dispossession, and Stolen Generations history create a high burden of dissociative and trauma-spectrum presentations in ATSI communities. Cultural safety is paramount — work with Aboriginal Mental Health Workers through ACCHOs, use interpreters, consult with cultural and spiritual leaders, and use the RACGP cultural safety framework. The national Indigenous crisis line 13YARN (13 92 76) provides culturally safe support.

Veterans: Open Arms (1800 011 046), DVA-funded, provides specialist mental health treatment for veterans including trauma and dissociation. DVA Mental Health Treatment pathway funds extensive psychological treatment.

Domestic violence survivors: High prevalence of dissociative presentations in DFV contexts. 1800RESPECT (1800 737 732) provides specialist support. Safety assessment and safety planning must precede trauma processing.

Adolescents: The headspace network and state CYMHS pathways provide youth-specific trauma-informed mental health services. Mandatory reporting per state applies to disclosures of current child safety concerns.

Pregnancy and perinatal: Dissociation is common in survivors of birth trauma and IPV. PANDA (1300 726 306) provides perinatal mental health support.

When to escalate

Refer urgently or to emergency if:

  • Acute suicidality — contact state mental health crisis team
  • Severe acute dissociation with safety risk
  • Acute pituitary apoplexy-equivalent presentation is not relevant here, but pituitary crisis needs the same urgency from an acute psychiatric standpoint for destabilised DID with self-harm

Refer soon (within 2–4 weeks) to trauma-trained psychiatrist and/or clinical psychologist for:

  • Confirmed or strongly suspected DID — specialist diagnostic confirmation needed
  • Severe DPDR not resolving with substance cessation and basic management
  • Dissociative amnesia with significant functional impact
  • Adolescents with suspected dissociative disorder — refer to CYMHS or headspace

Refer for safety assessment immediately if: active suicidal ideation, ongoing self-harm, ongoing exposure to abuse, or current domestic violence situation is identified.

What this article is and is not

This article draws on Phoenix Australia 2020, the ISSTD 2011 Adult Treatment Guidelines, Blue Knot Foundation, RANZCP, eTG Psychotropic, and AMH. It is general health information for educational purposes and does not constitute personal medical advice or create a doctor–patient relationship.

For crisis support: Lifeline 13 11 14, Beyond Blue 1300 22 4636, 1800RESPECT 1800 737 732 (domestic violence), Open Arms 1800 011 046 (veterans), 13YARN 13 92 76 (Aboriginal and Torres Strait Islander).


Sources cited

  1. Phoenix Australia — Australian PTSD and Complex PTSD Guidelines 2020
  2. ISSTD — Adult Treatment Guidelines 2011
  3. Blue Knot Foundation — Complex Trauma Treatment Guidelines
  4. RANZCP — Trauma and dissociation resources
  5. RACGP — Cultural safety framework
  6. Therapeutic Guidelines (eTG) — Psychotropic
  7. Australian Medicines Handbook (AMH)
  8. Brand BL et al. — Dissociative identity disorder: separating fact from fiction (Harv Rev Psychiatry 2016)
  9. Simeon D et al. — Fluoxetine in DPDR (J Clin Psychiatry 2004)
  10. headspace
  11. Open Arms (DVA)
  12. 1800RESPECT
  13. Beyond Blue
  14. Lifeline

Frequently asked questions

  • What does 'feeling unreal' or 'watching myself from outside my body' mean, and is it serious?

    These are classic descriptions of depersonalisation (feeling detached from your own thoughts, body, or feelings) and derealisation (the world appearing dreamlike, foggy, or unreal). Transient episodes of this are very common — up to half of the general population experience brief depersonalisation at some point, especially with severe stress, extreme tiredness, cannabis use, or during a panic attack. When these experiences are persistent, frequent, and cause significant distress or impairment, they may represent Depersonalisation/Derealisation Disorder (DPDR). The critical distinguishing feature from psychosis is that reality testing remains intact — people with DPDR know the experience is subjective, not literally real. See your GP for a thorough assessment including thyroid function, B12, and drug screen.

  • Could I have Dissociative Identity Disorder (DID)? I sometimes feel like different people and lose time.

    Experiences of losing time, finding unfamiliar items, being told about behaviour you don't remember, or feeling like different versions of yourself at different times are core features of DID and warrant formal assessment. DID develops in response to severe complex childhood trauma — the mind's way of compartmentalising overwhelming experience before normal identity consolidation has formed. Diagnosis requires a structured clinical interview (SCID-D) performed by a trauma-trained clinician. DID is often misdiagnosed for 7–12 years as schizophrenia, borderline personality disorder, or mood disorder. If these experiences resonate, ask your GP for a referral to a psychologist or psychiatrist with specific training in trauma and dissociation.

  • Is hearing voices inside my head always psychosis?

    Not always. About 70% of people with Dissociative Identity Disorder report internal voices — they are the voices of other identity states or 'parts', heard internally rather than as external sounds. The critical distinction from psychotic disorders is that reality testing is intact in DID: the person knows the voices are inside their own mind, not coming from outside. Psychosis involves external voices, formal thought disorder, impaired reality testing, delusions, and negative symptoms. Cannabis, hallucinogens, and extreme sleep deprivation can also produce voice-like experiences. A thorough clinical assessment — including drug screen, EEG if seizure phenomena are present, and mental state examination — is needed to distinguish these presentations.

  • Can cannabis cause dissociation?

    Yes — cannabis is one of the most common precipitants of Depersonalisation/Derealisation Disorder in young people in Australia. Cannabis activates CB1 receptors in brain regions involved in self-perception and reality testing, and in susceptible individuals can trigger persistent DPDR well beyond the period of use. Stopping cannabis is often the most important initial intervention. Continuing cannabis use in someone with DPDR perpetuates and worsens the condition. Other substances associated with dissociative experiences include hallucinogens (LSD, psilocybin), ketamine, MDMA, and stimulants. If cannabis use preceded the onset of derealization or depersonalisation, reducing and ideally stopping use should be the first recommendation before other treatments are started.

  • What does treatment for dissociative disorders involve and how long does it take?

    Treatment for dissociative disorders follows a phased approach recommended by Phoenix Australia and the International Society for the Study of Trauma and Dissociation (ISSTD). Phase 1 (often the longest — months to years) focuses on safety, stabilisation, and symptom reduction: building coping skills, grounding techniques, addressing substance use, treating comorbid depression and anxiety, and establishing safety from ongoing harm. Phase 2 involves structured trauma processing — EMDR or trauma-focused CBT adapted for dissociation — only once the person is stabilised. Phase 3 focuses on integration and reconnection. This is long-term specialist work. GPs play an important coordination role but treatment requires a psychiatrist and trauma-trained psychologist working together.

Source quality

Sources grouped by evidence tier. AU primary tier first; international where AU is silent or lagging; named-author reconstruction where guidelines have not yet caught up. How tiers work.