Post-Consult Debrief

Turn a foggy appointment into a plan

Just walked out of an appointment and it's already a blur? Tell me what you remember — I'll turn it into a plan you can actually follow, and tell you the one thing you still need to chase.

This sounds like it might be happening right now.

This tool can't tell if something is serious. If you feel unwell or worried it's urgent, get help now:

Emergency: call 000.
Lifeline (anytime): 13 11 14 (text 0477 13 11 14).
13YARN (First Nations): 13 92 76.
1800RESPECT (if you're not safe at home): 1800 737 732.
Poisons (swallowed something): 13 11 26.

Dr HB Lo · Integrative GP

Post-Consult Debrief — your plan

Patient-prepared recall notes — general information to support a follow-up conversation. Not medical advice, not a clinical record, and not an emergency service. In an emergency call 000.

For the receiving clinician: these notes are the patient's own recall of a prior consult, organised by a structured debrief tool (drhblo.com/tools/post-consult-debrief) that adds no clinical content of its own. Unverified — intended as a discussion aid.

The one thing to chase

Your plan

In an emergency, call 000.

Worth a quick check

Email your plan to keep.

The plan you'll still have in two weeks, when the conversation's gone. We'll email a clean one-page copy.

Saved. Here's your plan again — screenshot it now, or use Download PDF to keep a clean copy.

Questions that surfaced after you left — bring these to your next visit.

Walking into the next appointment? The Consult Prep tool turns these into the version your doctor's brain is listening for. →

Sources: AU crisis numbers (000; Lifeline 13 11 14; 13YARN 13 92 76; 1800RESPECT 1800 737 732; Poisons 13 11 26) via healthdirect.gov.au. Advertising posture per the AHPRA Advertising Hub. Crisis numbers verified 2026-06-09.

If something feels urgent or you're unwell now, call 000 or your GP.

General information to help you prepare. Not medical advice, and not an emergency service. In an emergency call 000. This tool only echoes and organises what you tell it — it never adds medical information of its own. Crisis support: Lifeline 13 11 14 · 13YARN 13 92 76 · Beyond Blue 1300 22 4636.