Dr Hb Lo Integrative GP · drhblo.com

Dr Hb Lo — Integrative GP · drhblo.com/tools

HRT / menopause conversation prep · generated · General information, not personal medical advice.

Conversation prep · women's health

Should I take HRT? Get the questions worth asking.

Type what's going on and what's worrying you about HRT. You'll get your concerns sorted into the questions your GP is hoping you'll ask — plus the real Australian numbers on the risk you're worried about. Free. Nothing you type leaves your browser.

If this is an emergency, don't use this tool — call 000 now. Chest pain, trouble breathing, signs of stroke (face drooping, arm weakness, slurred speech), severe bleeding, or thoughts of harming yourself: call 000 or go to your nearest emergency department. Lifeline 13 11 14.

This tool is written for people going through perimenopause — if that's you, it applies regardless of how you identify.

General information to help you prepare for your GP — not medical advice or an emergency service. If something's urgent, call 000 (Lifeline 13 11 14).

What's been going on — and what's worrying you about HRT?

Type it how you'd say it to a friend. There's no wrong way to write this.

Or tap an example to start:

Optional — these sharpen your questions. Skip any.

Your age band

under 45 45–49 50–54 55–59 60+ prefer not to say

Do you still have your uterus?

yes no (hysterectomy) not sure / prefer not to say

Still getting periods (even irregular)?

yes, irregular yes, regular stopped <12 months ago stopped 12+ months ago not sure

What matters most to you right now? (pick any)

getting symptom relief understanding the risks avoiding medication if I can protecting long-term health (bones/heart) something else

Tell us what else matters

This tool helps you prepare — it can't tell if something is serious. If you're worried it might be urgent, call 000 or your GP now.

General information to help you prepare for a conversation with your doctor. It is not personal medical advice, not a diagnosis, and not an emergency service. MHT is a prescription-only therapy — whether it's right for you is a decision for you and your doctor. In an emergency call 000.

© Dr Hb Lo · Integrative GP · drhblo.com — Australian general information. Numbers shown are population estimates from the Australasian Menopause Society and Jean Hailes, cited on the card, for context only — not your personal risk. AHPRA-registered medical practitioner. This page is currently unlisted pending clinical sign-off.

This tool runs entirely in your browser — that's how your information stays private — but JavaScript is turned off in this browser, so the buttons here won't respond. Enable JavaScript (or try another browser) and everything works; nothing you type is ever sent to a server.