Dr HB Lo Integrative GP

Chronic disease · Asthma · Conversation prep

Asthma: preventer inhaler options

This tool helps you prepare for a preventer conversation with your GP. It does not pick an inhaler, and it does not tell you to start, stop, switch, or change a dose — that is a decision to make together with your doctor.

Tell me a bit about your asthma — what do you use now, and how’s it been lately?

Just to check — is the breathing trouble happening right now, or is it something to discuss with your GP?

Dr HB Lo · Integrative GP
Asthma preventer options — your GP conversation guide · generated
Your preventer conversation guide drhblo.com/tools

In your words

The one thing to know

The picture your GP will recognise

Old default

Blue puffer + maybe a daily brown one

Current default
Current default

An anti-inflammatory reliever

Three preventer approaches — in plain words
Categories of approach the Australian guideline describes — not brands, not doses, not “the one for you.”
Recommended starting approach · Level 1

As-needed anti-inflammatory reliever (AIR-only)

One low-dose ICS-formoterol puffer, used only when symptoms come on. No daily routine.

Recommended starting approach for adults and teens. Australian Asthma Handbook — treatment levels (Level 1).

Next step up · Level 2

Daily preventer + same puffer as reliever (MART)

Take it every day and use the same inhaler for relief.

Next step up if symptoms aren’t controlled on AIR-only. AAH — adjusting treatment (Level 2).

Alternative option

Older approach: daily ICS preventer + separate blue puffer

A preventer every day, plus a separate reliever for flare-ups.

Listed as the alternative option, not the default first choice. AAH — initial treatment.

This grid is education about categories of approach drawn straight from the Australian Asthma Handbook treatment levels — it presents what the guideline describes, never “you should be on X.” Brand and dose are deliberately left out.

Three preventer approaches. One: the as-needed anti-inflammatory reliever, AIR-only, is the recommended starting approach for adults and teens. Two: a daily preventer used as both preventer and reliever, called MART, is the next step up. Three: the older approach of a daily preventer plus a separate blue puffer is listed as the alternative option, not the default. These are categories the guideline describes, to discuss with your GP, not a recommendation for you.

The honest bits no inhaler ad leads with

Preventers contain a corticosteroid, and they can cause a hoarse voice and oral thrush (a mouth/throat infection). Using a spacer and rinsing your mouth with water after each dose lowers that risk. At normal low doses, more serious side effects are uncommon but possible. National Asthma Council — medicines and treatment.

And the catch that decides everything: most of the benefit is in the technique, not the brand. Studies keep showing many people don’t use their inhaler correctly — so “which puffer” matters less than “am I actually getting it into my lungs?” NAC — inhaler technique. Ask your GP or pharmacist to watch you use it.

The questions to ask your GP

    Email the one-pager to bring to your appointment.

    You’ll get a clean, printable summary of the three preventer approaches, the honest side-effect notes, and your questions to ask — ready to put on the desk.

    That doesn’t look like an email — mind checking?

    Sent — check your inbox. Here’s your card again so you can screenshot it now.

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    This is the general version. The full Asthma decisions kit walks through your exact step-up/step-down questions, an inhaler-technique checklist, and an action-plan template to build with your GP. → See the kit